Before you start

How you answer matters more than the score.

There are 40 statements about how you communicate, your routine, your senses and your focus. It takes 8 to 12 minutes.

• Answer for your actual day to day, not for how you would like to be.
• There is no right or wrong answer — you mark how much you agree with each statement.
• If you leave, your answers stay saved on this device for 7 days.

NURA's own scale, with no validation study. The result is informative, is not a diagnosis and does not replace assessment by a qualified professional.